EPUB & PDF Toxic Superfoods: How Oxalate Overload Is Making You Sick--And How to Get Better | EBOOK OR PDF ONLINE DOWNLOAD

by Sally K. Norton

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Description

An eye-opening guide that exposes the toxins lurking within certain leafy greens, sweet potatoes, turmeric, almonds, and other commonly touted superfoods and offers ways to reshape your diet to begin healingYour spinach smoothie might be making you sick. But there's good news: You can safely reverse your load of oxalates--the chemical toxins produced by many plants--and discover vibrant health.After suffering for decades from chronic joint inflammation and other problems, Sally Norton, MPH, discovered that the culprits--oxalates--were hiding within her healthy, organic vegetarian diet. She now works with clients to safely reverse their oxalate load and shares their surprising stories in this book. Oxalates most famously cause kidney stones, but they are also behind gut problems, chronic pain, joint pain, inflammation, autoimmune conditions, mineral deficiency, sleep disorders, osteoporosis, fatigue, and brain fog. Modern diets, especially ones that are gluten-free, keto, or

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